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The Power To Become All That God Created You To Be

April 25, 2012

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Prayer: The Power To Become All That God Created You To Be Lord, You have said in Your Word that whoever believes in You will have rivers if living water flowing from their hearts (John 7:38). I believe in You, and I long for Your living water to flow in and through me today and everyday… [Read more…]

Posted in: Christianity, Faith, Prayer

Ten Biblical Rules for a Happy Marriage

April 17, 2012

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I thought this was great advice using scriptures as a guide.  I may not be married yet, but I’m definitely in preparation for it.  When it happens, I’m planning on doing my part to make it last, until death do us part.  Amen. Never bring up mistakes of the past. Stop criticizing others or it will come… [Read more…]

HIIT Work outs – explained & examples

April 17, 2012

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Some may have heard of HIIT, some may not, I’ve read a lot about this type of workout. I’m just going to make this a short blog, you may wish to do your own further research, there is a lot out there. HIIT (High-Intensity Interval Training) is a type of cardio that improves your body’s fat… [Read more…]

Tupac hologram performance

April 17, 2012

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So with all this buzz about the Tupac hologram, I thought I’d post a blog about it for those who may not have seen it.  Despite Tupac being dead for 15 years, recently technology allowed him to be on stage with Snoop & Dr. Dre at Sunday’s Coachella. Before I say anything else, here is the performance,… [Read more…]

Posted in: Life, Music, Random

10 Ways to Flat Abs – Why Crunches Don’t Work

April 17, 2012

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Imagine your spine is a credit card. In the same way that repeatedly flexing and extending a credit card will eventually lead to wearing out of the plastic, repeatedly doing crunches can put damaging strain on your back.   Here’s why: Each of your spinal discs is only able to support a limited number of… [Read more…]

Posted in: Fitness, Health, Life

I am Woman

March 29, 2012

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Today I’m here thinking about the different things that make us who we are.  Sometimes, in fact most the time, we as women feel the need to ‘man up’ & be strong due to having to deal with so much.  We may be exhausted physically, emotionally & mentally but yet, we seem to always find… [Read more…]

Posted in: Life, Lov3, Moods, Relationships

Praying for ‘him’ – be a blessing

March 28, 2012

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While I’m not married (yet!) I still spend time in preparation to be a wife one day.  Some may think this is a little premature, however, I don’t t take marriage lightly and when I do tie the knot, I plan to make it last until death do us part.  Many people take years saving money… [Read more…]

Harmony in love

February 2, 2012

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5 Essentials in the sculpted heart of a man: He should be moved to provide for you He should be moved to protect you He should see himself as the solution to your needs or problems He should guard your reputation He should have to go through something to get you, not because you are a… [Read more…]

Posted in: Life, Moods, Relationships

Wisdom from the wise

January 31, 2012

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Here is an article I came across, thought to share… Elders who were married for 30-plus years were asked to share secrets to a successful, happy and lasting marriage. Their secrets revealed: Harry, married 39 years Harry said that early in their marriage, he and his wife had a lot of issues (because they were… [Read more…]

Posted in: Faith, Life, Relationships

Target Practise Mixtape Review

January 30, 2012

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I thought I’d start 2012 with a mini review of the brand new mixtape from UK lyricist Artcha.  Every track has been written by Artcha and put nicely over a J Dilla instrumental. When I first heard his mixtape I instantly felt drawn into this musical journey, during playback I was exposed to Artcha discussing… [Read more…]

Posted in: Life, Music

Rise of the planet of the apes

August 17, 2011

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Just came back from the cinema after seeing this new film.  Before I went everyone was telling me that the film was amazing.  I have to say that I totally agree.  I wasn’t sure what to expect as I can barely remember the original Planet of the Apes movie.  The film had me gripped from… [Read more…]

Posted in: Life, Uncategorized
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